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CROCKS Lait
Breakfast cereal with 35% milk filling.
CROCKS Lait by Carrefour provides 438 kcal per 100 g, with 25 g of sugars and 7.4 g of protein. That is 37% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 500 g pack. Contains: gluten, milk, avena, avoine.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 438 kcal | 390 +12% |
| Total fat | 13 g | 9.1 +44% |
| Saturated fat | 1.6 g | 2.2 −27% |
| Carbohydrates | 70 g | 66.3 +6% |
| Total sugars | 25 g | 18.2 +37% |
| Added sugars | 17.8 g | 13 +37% |
| Dietary fiber | 5.7 g | 8 −29% |
| Protein | 7.4 g | 10.2 −27% |
| Salt | 0.7 g | 0.7 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4914 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semoule de riz 21%, farine de _blé_ 20%, sucre, farine d'_avoine_ 13%, huile de tournesol, _lait_ écrémé en poudre 4,9%, inuline, amidon de maïs, farine complète de _blé_ 2,5%, _lactosérum_ en poudre, sucre caramélisé en poudre, sel, antioxydant : extrait riche en tocophérols, arôme naturel, émulsifiant : lécithine de tournesol. Peut contenir des traces de soja et de fruits à coque.
- Allergens
- GlutenMilkAvenaAvoine
- May contain traces
- NutsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Labels & certifications
- Green Dot
- Sold in
- France, Italy, Poland, Spain
- Barcode
- 3560070339280
Prices reported by shoppers
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Frequently asked questions
How many calories are in CROCKS Lait?
CROCKS Lait contains 438 kcal per 100 g.
How much sugar is in CROCKS Lait?
CROCKS Lait has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is CROCKS Lait healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is CROCKS Lait vegan?
Based on its ingredient list, it is not vegan.
What allergens does CROCKS Lait contain?
According to the label data it contains: Gluten, Milk, Avena, Avoine. It may also contain traces of nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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