Crispy Roasted Edamame

by Biena 4.75 oz in Edamame Barcode 0810003781925
Good nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Crispy Roasted Edamame by Biena provides 433 kcal per 100 g, with 6.7 g of sugars and 43.3 g of protein. That is 133% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Edamame category and comes in a 4.75 oz pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
16.7 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
6.7 g · Moderate
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 433 kcal 130 kcal 202 +115%
Total fat 16.7 g 5 g 6% 8.2 +102%
Saturated fat 1.7 g 0.5 g 3% 1.3 +30%
Carbohydrates 30 g 9 g 3% 12.2 +147%
Total sugars 6.7 g 2 g 2.9 +133%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 16.7 g 5 g 18% 9.2 +81%
Protein 43.3 g 13 g 26% 18.7 +132%
Salt 2 g 0.6 g 0.7 +189%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 112 Edamame products on Foodmetria.

Compared with other edamame

Calories higher 7%
Sugars higher 11%
Salt higher 7%
Saturated fat higher 25%
Protein top 15%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Edamame, avocado oil, Himalayan pink salt, black pepper, onion powder, garlic powder, yeast extract.

Palm oil freeVeganVegetarian
Allergens
Soybeans

Product details

Quantity
4.75 oz
Serving size
1 portion (30 g)
Labels & certifications
No glutenKosherNo GMOsNon GMO projectOrthodox Union Kosher
Sold in
United States
Barcode
0810003781925

Prices reported by shoppers

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Frequently asked questions

How many calories are in Crispy Roasted Edamame?

Crispy Roasted Edamame contains 433 kcal per 100 g and about 130 kcal per serving (1 portion (30 g)).

How much sugar is in Crispy Roasted Edamame?

Crispy Roasted Edamame has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Crispy Roasted Edamame healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Crispy Roasted Edamame vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Crispy Roasted Edamame contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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