Crispy pancakes - ham and mushroom

by Birds Eye in Frozen snacks and starters Barcode 5000116124435
Average nutritional quality

Crispy pancakes - ham and mushroom by Birds Eye provides 204 kcal per 100 g, with 1.9 g of sugars and 9.5 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Frozen snacks and starters category.

Nutrient levels per 100 g

Fat
5.2 g · Moderate
Saturated fat
2.6 g · Moderate
Sugars
1.9 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 204 kcal 225 −9%
Total fat 5.2 g 12.1 −57%
Saturated fat 2.6 g 5.5 −53%
Carbohydrates 29 g 19.6 +48%
Total sugars 1.9 g 4.1 −54%
Dietary fiber 0.6 g 2.1 −71%
Protein 9.5 g 8.7 +10%
Salt 0.9 g 1 −14%

Category average across 160 Frozen snacks and starters products on Foodmetria.

Compared with other frozen snacks and starters

Calories lower 41%
Sugars lower 29%
Salt lower 33%
Saturated fat lower 26%
Protein top 34%
Fiber top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United Kingdom
Barcode
5000116124435

Prices reported by shoppers

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Frequently asked questions

How many calories are in Crispy pancakes - ham and mushroom?

Crispy pancakes - ham and mushroom contains 204 kcal per 100 g.

How much sugar is in Crispy pancakes - ham and mushroom?

Crispy pancakes - ham and mushroom has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Crispy pancakes - ham and mushroom healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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