Crispy Fruit Muesli

by Alara 550g in Mueslis with fruits Barcode 5016786002294
Average nutritional quality
Unprocessed or minimally processed
Green-Score
c
Environmental impact estimate

Crispy Fruit Muesli by Alara provides 357 kcal per 100 g, with 21 g of sugars and 7.7 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Mueslis with fruits category and comes in a 550g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
4.6 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
21 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 357 kcal 386 −7%
Total fat 4.6 g 10 −54%
Saturated fat 2.5 g 2.6
Carbohydrates 67 g 59.6 +12%
Total sugars 21 g 16.9 +25%
Added sugars 0 g 5.5 −100%
Dietary fiber 8.4 g 8.9 −6%
Protein 7.7 g 10.3 −25%
Salt 0 g 0.2 −87%

Category average across 1547 Mueslis with fruits products on Foodmetria.

Compared with other mueslis with fruits

Calories lower 25%
Sugars higher 27%
Salt lower 15%
Saturated fat higher 36%
Protein top 90%
Fiber top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wholegrain Toasted Wheat Flakes (40%), Chopped Dates (19%), Wholegrain Oats Flakes (13.5%), Barley Flakes (11%), Sultanas (11%), Coconut Chips Toasted (5.5%)

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
550g
Labels & certifications
No added sugar
Sold in
United Kingdom
Barcode
5016786002294

Prices reported by shoppers

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Frequently asked questions

How many calories are in Crispy Fruit Muesli?

Crispy Fruit Muesli contains 357 kcal per 100 g.

How much sugar is in Crispy Fruit Muesli?

Crispy Fruit Muesli has 21 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Crispy Fruit Muesli healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Crispy Fruit Muesli vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Crispy Fruit Muesli contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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