View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Alara Fair Trade Muesli
Muesli
Alara Fair Trade Muesli by Alara provides 415 kcal per 100 g, with 19.2 g of sugars and 8.6 g of protein. That is 32% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Mueslis category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 415 kcal | 415 kcal | 417 | |
| Total fat | 10.1 g | 10.1 g | 13% | 14.8 −32% |
| Saturated fat | 0 g | 0 g | 0% | 3.7 −100% |
| Carbohydrates | 68.8 g | 68.8 g | 25% | 56.3 +22% |
| Total sugars | 19.2 g | 19.2 g | 14.5 +32% | |
| Added sugars | 0 g | 0 g | 0% | 8.5 −100% |
| Dietary fiber | 7.2 g | 7.2 g | 26% | 9.2 −22% |
| Protein | 8.6 g | 8.6 g | 17% | 11.4 −25% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3580 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Honey Oats, Raisins Fair Trade, Barley Flakes, Oat Flakes, Crispy Barley Flakes, Brazil Nuts Slices Fair Trade, Banana Chopped, Pineapple, Cinnamon
- Allergens
- Gluten
- May contain traces
- NutsCinnamonSodium
Product details
- Quantity
- 500 g
- Serving size
- 100 g
- Labels & certifications
- Fair tradeNo glutenOrganicNo milk
- Sold in
- United Kingdom
- Barcode
- 5016786050004
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Alara Fair Trade Muesli?
Alara Fair Trade Muesli contains 415 kcal per 100 g and about 415 kcal per serving (100 g).
How much sugar is in Alara Fair Trade Muesli?
Alara Fair Trade Muesli has 19.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Alara Fair Trade Muesli healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Alara Fair Trade Muesli contain?
According to the label data it contains: Gluten. It may also contain traces of nuts, cinnamon, sodium. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
More mueslis
View all →
c NOVA 3 
b NOVA 4 
a NOVA 4 
c NOVA 3 
a 
a NOVA 4 More from Alara
View all →
b NOVA 1 
c NOVA 1 
a NOVA 1 
e NOVA 1 
c NOVA 1 
a