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Apple & Cinnanon Bircher
Apple & Cinnanon Bircher by Alara provides 391 kcal per 100 g, with 11.2 g of sugars and 10.7 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Mueslis with fruits category and comes in a 650g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 391 kcal | 386 |
| Total fat | 7 g | 10 −30% |
| Saturated fat | 1 g | 2.6 −61% |
| Carbohydrates | 66.8 g | 59.6 +12% |
| Total sugars | 11.2 g | 16.9 −34% |
| Added sugars | 0 g | 5.5 −100% |
| Dietary fiber | 9 g | 8.9 |
| Protein | 10.7 g | 10.3 |
| Salt | 0 g | 0.2 −87% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1547 Mueslis with fruits products on Foodmetria.
Compared with other mueslis with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
whole grain oat flakes 79%, raisins 14%, sunflower seeds 4%, apple pieces 3%, cinnamon 1%
Product details
- Quantity
- 650g
- Labels & certifications
- OrganicEU Organicnon-EU Agriculturesource of fibreEU AgricultureEU/non-EU AgricultureGB-ORG-05High fibresNo added sugarSoil Association Organic
- Sold in
- Kuwait, United Kingdom
- Barcode
- 5016786002317
Prices reported by shoppers
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Frequently asked questions
How many calories are in Apple & Cinnanon Bircher?
Apple & Cinnanon Bircher contains 391 kcal per 100 g.
How much sugar is in Apple & Cinnanon Bircher?
Apple & Cinnanon Bircher has 11.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Apple & Cinnanon Bircher healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Apple & Cinnanon Bircher vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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