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Crispy fish fillets

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score D NOVA 4

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Crispy fish fillets

in Frozen seafood Barcode 0011162120123
Poor nutritional quality
Ultra-processed food

Crispy fish fillets provides 195 kcal per 100 g, with 4.7 g of sugars and 7.8 g of protein. That is 522% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen seafood category. Contains: fish, gluten, soybeans.

Nutrient levels per 100 g

Fat
9.4 g · Moderate
Saturated fat
3.1 g · Moderate
Sugars
4.7 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 fillets (128 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 195 kcal 250 kcal 121 +61%
Total fat 9.4 g 12 g 15% 4 +136%
Saturated fat 3.1 g 4 g 20% 0.8 +305%
Carbohydrates 19.5 g 25 g 9% 5.2 +276%
Total sugars 4.7 g 6 g 0.8 +522%
Dietary fiber 0.8 g 1 g 4% 0.3 +149%
Protein 7.8 g 10 g 20% 15.6 −50%
Salt 1.6 g 2 g 0.8 +86%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2544 Frozen seafood products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other frozen seafood

Calories higher 17%
Sugars higher 4%
Salt higher 10%
Saturated fat higher 4%
Protein top 94%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pollock (fish, sodium tripolyphosphate to retain fish moisture), water, wheat flour, cottonseed oil and/or soybean oil, enriched wheat flour (wheat flour [enriched with niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid], salt, soybean oil), yellow corn flour. contains 2% or less of: modified food starch, sugar, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), salt, dextrose, garlic powder, onion powder, natural flavors, paprika.

Palm oil freeNot veganNot vegetarian
Allergens
FishGlutenSoybeans

Additives 6

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 fillets (128 g)
Sold in
United States
Barcode
0011162120123

Prices reported by shoppers

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Frequently asked questions

How many calories are in Crispy fish fillets?

Crispy fish fillets contains 195 kcal per 100 g and about 250 kcal per serving (2 fillets (128 g)).

How much sugar is in Crispy fish fillets?

Crispy fish fillets has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Crispy fish fillets healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Crispy fish fillets vegan?

Based on its ingredient list, it is not vegan.

What allergens does Crispy fish fillets contain?

According to the label data it contains: Fish, Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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