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Crispy fish brocoli
Crispy fish brocoli by Boni provides 188 kcal per 100 g, with 1 g of sugars and 11 g of protein. That is 85% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Frozen fishes category and comes in a 4x100g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 188 kcal | 188 kcal | 118 +60% | |
| Total fat | 8.2 g | 8.2 g | 11% | 4.3 +89% |
| Saturated fat | 0.9 g | 0.9 g | 5% | 0.9 |
| Carbohydrates | 17 g | 17 g | 6% | 4.6 +268% |
| Total sugars | 1 g | 1 g | 0.5 +85% | |
| Dietary fiber | 1 g | 1 g | 4% | 0.5 +88% |
| Protein | 11 g | 11 g | 22% | 15.1 −27% |
| Salt | 1 g | 1 g | 1 −7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 758 Frozen fishes products on Foodmetria.
Compared with other frozen fishes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 4x100g
- Serving size
- 100 g
- Labels & certifications
- NutriscoreNutriscore Grade B
- Sold in
- Belgium
- Barcode
- 5400141860481
Prices reported by shoppers
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Frequently asked questions
How many calories are in Crispy fish brocoli?
Crispy fish brocoli contains 188 kcal per 100 g and about 188 kcal per serving (100 g).
How much sugar is in Crispy fish brocoli?
Crispy fish brocoli has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Crispy fish brocoli healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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