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Crispy breaded fish sticks cut from whole fillets

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score C NOVA 4

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Crispy breaded fish sticks cut from whole fillets

in Frozen seafood Barcode 0688267178733
Average nutritional quality
Ultra-processed food

Crispy breaded fish sticks cut from whole fillets provides 231 kcal per 100 g, with 2.6 g of sugars and 11.5 g of protein. That is 240% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen seafood category. Contains: fish, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
7.7 g · Moderate
Saturated fat
1.3 g · Low
Sugars
2.6 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 5 sticks (78 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 231 kcal 180 kcal 121 +91%
Total fat 7.7 g 6 g 8% 4 +94%
Saturated fat 1.3 g 1 g 5% 0.8 +66%
Carbohydrates 26.9 g 21 g 8% 5.2 +418%
Total sugars 2.6 g 2 g 0.8 +240%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 11.5 g 9 g 18% 15.6 −26%
Salt 1 g 0.7 g 0.8 +14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2544 Frozen seafood products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.

Compared with other frozen seafood

Calories higher 8%
Sugars higher 9%
Salt higher 36%
Saturated fat higher 21%
Protein top 77%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Alaska pollock, bleached wheat flour, water, vegetable oil (canola, cottonseed and/or soybean), enriched wheat flour (flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), modified cornstarch, yellow corn flour, contains 2% or less of: sugar, natural flavor, salt, dehydrated onion, dextrose, modified cellulose, whey, leavening (sodium bicarbonate, monocalcium phosphate), onion powder, yeast, yeast extract.

Palm oil freeNot veganNot vegetarian
Allergens
FishGlutenMilkSoybeans

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
5 sticks (78 g)
Sold in
United States
Barcode
0688267178733

Prices reported by shoppers

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Frequently asked questions

How many calories are in Crispy breaded fish sticks cut from whole fillets?

Crispy breaded fish sticks cut from whole fillets contains 231 kcal per 100 g and about 180 kcal per serving (5 sticks (78 g)).

How much sugar is in Crispy breaded fish sticks cut from whole fillets?

Crispy breaded fish sticks cut from whole fillets has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Crispy breaded fish sticks cut from whole fillets healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Crispy breaded fish sticks cut from whole fillets vegan?

Based on its ingredient list, it is not vegan.

What allergens does Crispy breaded fish sticks cut from whole fillets contain?

According to the label data it contains: Fish, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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