Creme Puffs

by Entenmann's in Cakes Barcode 0072030022451
Bad nutritional quality
Ultra-processed food

Creme Puffs by Entenmann's provides 471 kcal per 100 g, with 35.3 g of sugars and 3.9 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cakes category. Contains: apple, gluten, soybeans.

Nutrient levels per 100 g

Fat
23.5 g · High
Saturated fat
11.8 g · High
Sugars
35.3 g · High
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 pastry (51 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 471 kcal 240 kcal 389 +21%
Total fat 23.5 g 12 g 15% 18.1 +30%
Saturated fat 11.8 g 6 g 30% 7.4 +59%
Carbohydrates 58.8 g 30 g 11% 51.9 +13%
Total sugars 35.3 g 18 g 31.8 +11%
Added sugarsUSDA 35.3 g 18 g 36% 24.3 +46%
Dietary fiber 2 g 1 g 4% 1.8 +9%
Protein 3.9 g 2 g 4% 4.7 −17%
Salt 0.5 g 0.2 g 0.7 −28%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9247 Cakes products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from December 2021. Other values: Open Food Facts.

Compared with other cakes

Calories higher 8%
Sugars higher 37%
Salt lower 30%
Saturated fat higher 14%
Protein top 57%
Fiber top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched bleached flour (bleached wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, ferrous sulfate), sugar, vegetable oil (contains one or more of the following: palm, palm kernel, soybean and canola oils), corn syrup, water, glycerin, apples (contains malic acid), salt, pectin, soy protein, emulsifiers (mono - and diglycerides, polysorbate 60, soy lecithin), modified cornstarch, potassium sorbate (preservative), citric acid, artificial flavor, gums (guar, xanthan, arabic), cornstarch, sodium bisulfate, raspberries, sodium acid pyrophosphate, raspberry seeds, sodium carboxymethylcellulose, colors (red 40, blue 1, caramel), calcium chloride, dough conditioners (l-cysteine monohydrochloride, datem, tricalcium phosphate), maltodextrin, creme of tartar, dried yeast.

Contains palm oil
Allergens
AppleGlutenSoybeans

Additives 16

Moderate overexposure risk
High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
Moderate overexposure risk
E440 - Pectins
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 pastry (51 g)
Sold in
United States
Barcode
0072030022451

Prices reported by shoppers

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Frequently asked questions

How many calories are in Creme Puffs?

Creme Puffs contains 471 kcal per 100 g and about 240 kcal per serving (1 pastry (51 g)).

How much sugar is in Creme Puffs?

Creme Puffs has 35.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Creme Puffs healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Creme Puffs contain?

According to the label data it contains: Apple, Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 30, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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