Creamy Polenta & Vegetable Medley

by Eating Right in Frozen foods Barcode 0079893108704
Average nutritional quality
Ultra-processed food

Creamy Polenta & Vegetable Medley by Eating Right provides 120 kcal per 100 g, with 2.6 g of sugars and 2.9 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: celery, milk, soybeans.

Nutrient levels per 100 g

Fat
6.6 g · Moderate
Saturated fat
3.6 g · Moderate
Sugars
2.6 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bowl (275 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 120 kcal 330 kcal 187 −36%
Total fat 6.6 g 18 g 23% 8.2 −20%
Saturated fat 3.6 g 10 g 50% 2.9 +26%
Carbohydrates 12.7 g 35 g 13% 20.1 −37%
Total sugars 2.6 g 7 g 4.4 −42%
Dietary fiber 0.7 g 1.9 g 7% 1.7 −59%
Protein 2.9 g 8 g 16% 7.9 −63%
Salt 0.6 g 1.8 g 1 −38%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other frozen foods

Calories lower 28%
Sugars higher 39%
Salt lower 33%
Saturated fat higher 27%
Protein top 87%
Fiber top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cooked polenta (water, degermed yellow corn meal, unsalted butter [pasteurized cream], monterey jack cheese [pasteurized milk, cheese culture, salt, enzymes], cream cheese [pasteurized milk and cream, cheese culture, salt, carob bean gums], salt), marsala wine sauce (water, unsalted butter [pasteurized cream], onion, sugar, mushroom base [mushrooms, soy sauce {water, whole soybeans, salt}, mushroom powder, salt, butter {cream, natural flavoring}, potato flour, yeast extract, molasses, flavoring, onion powder, black pepper, canola oil], modified corn starch, marsala wine reduction, soy sauce [water, soybeans, rice, salt], vegetable base [vegetables {carrot, onion, celery}, sugar, corn oil, potato flour, salt, flavoring, carrot powder], garlic [garlic, citric acid], lime juice [water, lime juice concentrate, lime oil], salt, caramel color, spice), tomatoes, mushrooms, zucchini, onion, parmesan cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes, natamycin [mold inhibitor]).

Not vegan
Allergens
CeleryMilkSoybeans

Additives 4

Moderate overexposure risk
E235 - Natamycin
Preservative

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bowl (275 g)
Sold in
United States
Barcode
0079893108704

Prices reported by shoppers

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Frequently asked questions

How many calories are in Creamy Polenta & Vegetable Medley?

Creamy Polenta & Vegetable Medley contains 120 kcal per 100 g and about 330 kcal per serving (1 bowl (275 g)).

How much sugar is in Creamy Polenta & Vegetable Medley?

Creamy Polenta & Vegetable Medley has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Creamy Polenta & Vegetable Medley healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Creamy Polenta & Vegetable Medley vegan?

Based on its ingredient list, it is not vegan.

What allergens does Creamy Polenta & Vegetable Medley contain?

According to the label data it contains: Celery, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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