Nutrition report ready

Creamy Garlic Tuscan Salmon with potatoes

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Frive product.

Nutri-Score A NOVA 3

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Creamy Garlic Tuscan Salmon with potatoes

by Frive 351 g in Microwave meals Barcode 0734167137308
Very good nutritional quality
Processed food

Creamy Garlic Tuscan Salmon with potatoes by Frive provides 153 kcal per 100 g, with 1.4 g of sugars and 8.2 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Microwave meals category and comes in a 351 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
1.4 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (388 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 153 kcal 595 kcal 139 +10%
Total fat 8 g 31.1 g 40% 5.7 +40%
Saturated fat 1.9 g 7.3 g 37% 2.1 −11%
Carbohydrates 11.2 g 43.6 g 16% 14.2 −21%
Total sugars 1.4 g 5.4 g 2.3 −40%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 3 g 11.8 g 42% 1.7 +80%
Protein 8.2 g 31.8 g 64% 6.9 +19%
Salt 0.3 g 1 g 0.8 −66%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1990 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories higher 27%
Sugars lower 33%
Salt lower 4%
Saturated fat higher 45%
Protein top 23%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Potato, Salmon (26%, FISH), Green Beans (14%), Water, Oat Milk, Coconut Cream, Extra Virgin Olive Oil, Garlic (1%), Sun Dried Tomato, Lemon Juice (1%), Parsley, Basil, Tomatoes, Tomato Paste, Cornflour, Himalayan Rock Salt, Gluten Free Flour

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
351 g
Serving size
1 serving (388 g)
Labels & certifications
No gluten
Sold in
United Kingdom
Barcode
0734167137308

Prices reported by shoppers

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Frequently asked questions

How many calories are in Creamy Garlic Tuscan Salmon with potatoes?

Creamy Garlic Tuscan Salmon with potatoes contains 153 kcal per 100 g and about 595 kcal per serving (1 serving (388 g)).

How much sugar is in Creamy Garlic Tuscan Salmon with potatoes?

Creamy Garlic Tuscan Salmon with potatoes has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Creamy Garlic Tuscan Salmon with potatoes healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Creamy Garlic Tuscan Salmon with potatoes vegan?

Based on its ingredient list, it is not vegan.

What allergens does Creamy Garlic Tuscan Salmon with potatoes contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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