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Creamy Four Cheese
Creamy Four Cheese by Rice A Roni provides 391 kcal per 100 g, with 4.8 g of sugars and 9.4 g of protein. That is 92% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rice dishes category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (64 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 391 kcal | 250 kcal | 263 +48% | |
| Total fat | 9.4 g | 6 g | 8% | 3.3 +181% |
| Saturated fat | 3.1 g | 2 g | 10% | 0.8 +275% |
| Carbohydrates | 70.3 g | 45 g | 16% | 46.5 +51% |
| Total sugars | 4.8 g | 3.1 g | 2.5 +92% | |
| Added sugars | 1.6 g | 1 g | 2% | 0.8 +107% |
| Dietary fiber | 1.6 g | 1 g | 4% | 3.1 −50% |
| Protein | 9.4 g | 6 g | 12% | 7.5 +26% |
| Salt | 2.6 g | 1.7 g | 1.7 +50% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1100 Rice dishes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Compared with other rice dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
long grain rice, wheat flour, palm oil, maltodextrin, whey, salt, nonfat dry milk, parmesan cheese (milk, cultures, salt, enzymes), corn syrup solids, canola oil, natural flavor, cheddar cheese (milk, cultures, salt, enzymes), onions*, modified corn starch, monosodium glutamate, cheddar and romano cheeses (milk, cultures, salt, enzymes), cream, sugar, annato (color), mono and diglycerides, niacinamide, ferric orthophosphate, yeast extract, autolyzed yeast extract, thiamin mononitrate, blue cheese (milk, cultures, salt, enzymes), folic acid, ferrous sulfate, riboflavin, *dried
- Allergens
- GlutenMilk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (64 g)
- Sold in
- United States
- Barcode
- 0015300200029
Prices reported by shoppers
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Frequently asked questions
How many calories are in Creamy Four Cheese?
Creamy Four Cheese contains 391 kcal per 100 g and about 250 kcal per serving (1 cup (64 g)).
How much sugar is in Creamy Four Cheese?
Creamy Four Cheese has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Creamy Four Cheese healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Creamy Four Cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Creamy Four Cheese contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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