Creamy chicken & shrimp in a parmesan alfredo sauce
Creamy chicken & shrimp in a parmesan alfredo sauce provides 108 kcal per 100 g, with 0.5 g of sugars and 7.3 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: chicken, crustaceans, eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Meal (369 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 108 kcal | 399 kcal | 178 −39% | |
| Total fat | 3.5 g | 13 g | 17% | 7.9 −55% |
| Saturated fat | 1.6 g | 6 g | 30% | 2.8 −41% |
| Carbohydrates | 11.7 g | 43 g | 16% | 17.8 −35% |
| Total sugars | 0.5 g | 2 g | 3.1 −82% | |
| Dietary fiber | 1.4 g | 5.2 g | 19% | 2 −31% |
| Protein | 7.3 g | 27 g | 54% | 8.7 −16% |
| Salt | 0.6 g | 2.3 g | 1.2 −47% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5053 Meals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 27% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 0.5 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked enriched pasta (water, durum flour [durum wheat semolina, niacin, ferrous sulfate {iron}, thiamine mononitrate, riboflavin, folic acid], soybean oil, egg whites), water, chicken (white meat chicken, water, olive oil, isolated soy protein product [isolated soy protein, modified potato starch, corn starch, carrageenan, soy lecithin], dextrose, potassium chloride, salt, sodium phosphates, flavoring), broccoli, yellow zucchini, shrimp, parmesan cheese (part-skim milk, cheese culture, salt, enzymes), contains 2% or less of: cream, modified corn starch, butter (cream, salt), alfredo cheese blend (parmesan cheese [pasteurized milk, cultures, salt, enzymes], water, cheddar cheese [pasteurized milk, cultures salt, enzymes], nonfat dry milk, salt, romano cheese [pasteurized cow's milk, cultures, salt, enzymes], disodium phosphate, sodium citrate), salt, basil, soybean oil, garlic, nonfat dry milk, potassium chloride, sodium phosphate, xanthan gum, guar gum.
- Allergens
- ChickenCrustaceansEggsGlutenMilkSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Meal (369 g)
- Sold in
- United States
- Barcode
- 0021131508128
Prices reported by shoppers
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Frequently asked questions
How many calories are in Creamy chicken & shrimp in a parmesan alfredo sauce?
Creamy chicken & shrimp in a parmesan alfredo sauce contains 108 kcal per 100 g and about 399 kcal per serving (1 Meal (369 g)).
How much sugar is in Creamy chicken & shrimp in a parmesan alfredo sauce?
Creamy chicken & shrimp in a parmesan alfredo sauce has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Creamy chicken & shrimp in a parmesan alfredo sauce healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Creamy chicken & shrimp in a parmesan alfredo sauce vegan?
Based on its ingredient list, it is not vegan.
What allergens does Creamy chicken & shrimp in a parmesan alfredo sauce contain?
According to the label data it contains: Chicken, Crustaceans, Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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