Creamy Chicken & Dumplings Bowl

by Marie Callender's in Frozen ready-made meals Barcode 0021131500856
Average nutritional quality
Ultra-processed food

Creamy Chicken & Dumplings Bowl by Marie Callender's provides 106 kcal per 100 g, with 2.4 g of sugars and 5.6 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen ready-made meals category. Contains: celery, eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
4.1 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
2.4 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 meal (340 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 106 kcal 360 kcal 144 −27%
Total fat 4.1 g 14 g 18% 6.6 −37%
Saturated fat 1.8 g 6 g 30% 2.5 −29%
Carbohydrates 11.2 g 38 g 14% 13.9 −19%
Total sugars 2.4 g 8 g 2.7 −12%
Added sugars 0.6 g 2 g 4% 1 −40%
Dietary fiber 0.9 g 3 g 11% 1.8 −50%
Protein 5.6 g 19 g 38% 6.8 −17%
Salt 1 g 3.2 g 0.8 +17%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1154 Frozen ready-made meals products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2026. Other values: Open Food Facts.

Compared with other frozen ready-made meals

Calories lower 30%
Sugars higher 43%
Salt higher 28%
Saturated fat lower 49%
Protein top 56%
Fiber top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

SAUCE (WATER, CREAM, CHICKEN FLAVOR [CHICKEN BROTH, SALT, CHICKEN FAT], MODIFIED CORN STARCH, BUTTER [CREAM, SALT], CONTAINS 2% OR LESS OF: ONIONS, SOYBEAN OIL, SALT, SPICES, NONFAT DRY MILK, SUGAR, CHARDONNAY WINE, GARLIC, CANOLA OIL, OLIVE OIL, XANTHAN GUM, GUAR GUM). COOKED CHICKEN (CHICKEN BREAST, WATER, OLIVE OIL, ISOLATED SOY PROTEIN PRODUCT (ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENA SOY LECITHIN), DEXTROSE, POTASSIUM CHLORIDE, SALT, SODIUM PHOSPHATE, FLAVORING), DUMPLINGS (WATER, WHEAT FLOUR, EGGS, DURUM WHEAT FLOUR, SALT, SPICES, NATURAL FLAVOR. OLEORESIN TURMERIC), CARROTS, CORN, PEAS, CELERY. CONTAINS: EGG, MILK, SOY, WHEAT.

May contain palm oilNot veganNot vegetarian
Allergens
CeleryEggsGlutenMilkSoybeans

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 meal (340 g)
Labels & certifications
No artificial flavorsNo preservatives
Sold in
United States
Barcode
0021131500856

Prices reported by shoppers

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Frequently asked questions

How many calories are in Creamy Chicken & Dumplings Bowl?

Creamy Chicken & Dumplings Bowl contains 106 kcal per 100 g and about 360 kcal per serving (1 meal (340 g)).

How much sugar is in Creamy Chicken & Dumplings Bowl?

Creamy Chicken & Dumplings Bowl has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Creamy Chicken & Dumplings Bowl healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Creamy Chicken & Dumplings Bowl vegan?

Based on its ingredient list, it is not vegan.

What allergens does Creamy Chicken & Dumplings Bowl contain?

According to the label data it contains: Celery, Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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