Cream Cheese Spread & Greek Nonfat Yogurt
Cream Cheese Spread & Greek Nonfat Yogurt by Essential Everyday provides 664 kcal per 100 g, with 29.3 g of sugars and 39.1 g of protein. That is 1358% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category and comes in a 32 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 32g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 664 kcal | 213 kcal | 323 +106% | |
| Total fat | 39.1 g | 12.5 g | 16% | 25.6 +52% |
| Saturated fat | 24.4 g | 7.8 g | 39% | 17.4 +40% |
| Carbohydrates | 39.1 g | 12.5 g | 5% | 4.5 +760% |
| Total sugars | 29.3 g | 9.4 g | 2 +1358% | |
| Dietary fiber | 9.7 g | 3.1 g | 11% | 0.2 +3867% |
| Protein | 39.1 g | 12.5 g | 25% | 21.4 +83% |
| Salt | 0 g | 0 g | 1.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20911 Cheeses products on Foodmetria.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
PASTEURIZED MILK AND CREAM, SKIM MILK, WHEY PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE, INULIN, DAIRY PRODUCT SOLIDS, CULTURE, GUAR GUM, SALT, POTASSIUM SORBATE (PRESERVATIVE), CAROB BEAN GUM, XANTHAN GUM, WATER, LACTIC ACID, NATURAL FLAVOR, SODIUM CITRATE
- Allergens
- Milk
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 32 g
- Serving size
- 32g
- Sold in
- United States
- Barcode
- 0041303054369
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cream Cheese Spread & Greek Nonfat Yogurt?
Cream Cheese Spread & Greek Nonfat Yogurt contains 664 kcal per 100 g and about 213 kcal per serving (32g).
How much sugar is in Cream Cheese Spread & Greek Nonfat Yogurt?
Cream Cheese Spread & Greek Nonfat Yogurt has 29.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Cream Cheese Spread & Greek Nonfat Yogurt healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cream Cheese Spread & Greek Nonfat Yogurt vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cream Cheese Spread & Greek Nonfat Yogurt contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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