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Cranberry Almond Crunch
Cranberry Almond Crunch provides 400 kcal per 100 g, with 23.6 g of sugars and 7.3 g of protein. That is 33% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category and comes in a 13 oz pack. Contains: gluten, milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (55 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 220 kcal | 389 | |
| Total fat | 5.5 g | 3 g | 4% | 7.8 −30% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 78.2 g | 43 g | 16% | 69.5 +12% |
| Total sugars | 23.6 g | 13 g | 17.7 +33% | |
| Added sugarsUSDA | 20 g | 11 g | 22% | 9.3 +116% |
| Dietary fiber | 5.5 g | 3 g | 11% | 7.7 −30% |
| Protein | 7.3 g | 4 g | 8% | 10.3 −29% |
| Salt | 0.9 g | 0.5 g | 0.8 +16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8317 Cereals and their products products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Source of fiber
- 5.5 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Milled corn, whole grain wheat, sugar, dried cranberries (cranberries, sugar, glycerin, citric acid, sunflower oil), whole grain rolled oats, wheat bran, almonds, high oleic canola oil, salt, rice, nonfat dry milk, malted barley syrup, honey, molasses, natural flavors, mixed tocopherols (added to preserve freshness). vitamins and minerals: sodium ascorbate (vitamin c), iron (reduced iron, ferric orthophosphate), niacinamide, zinc oxide, alpha tocopherol acetate (vitamin e), pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), vitamin a palmitate, folic acid, vitamin d, vitamin b12.
- Allergens
- GlutenMilkNuts
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 13 oz
- Serving size
- 1 cup (55 g)
- Sold in
- United States
- Barcode
- 0074175014414
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cranberry Almond Crunch?
Cranberry Almond Crunch contains 400 kcal per 100 g and about 220 kcal per serving (1 cup (55 g)).
How much sugar is in Cranberry Almond Crunch?
Cranberry Almond Crunch has 23.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Cranberry Almond Crunch healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cranberry Almond Crunch vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cranberry Almond Crunch contain?
According to the label data it contains: Gluten, Milk, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 30, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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