Crackers Sésame Chia

160g in Crackers (Breakfast) Barcode 7610216390586
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Crackers Sésame Chia provides 469 kcal per 100 g, with 0.8 g of sugars and 13 g of protein. That is 90% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Breakfast) category and comes in a 160g pack. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
21 g · High
Saturated fat
3 g · Moderate
Sugars
0.8 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 469 kcal 419 +12%
Total fat 21 g 15.4 +36%
Saturated fat 3 g 4.2 −29%
Carbohydrates 54 g 58 −7%
Total sugars 0.8 g 8 −90%
Added sugars 0 g 6.4 −100%
Dietary fiber 6.8 g 7.9 −14%
Protein 13 g 10.4 +25%
Salt 1.5 g 1.1 +31%

Category average across 78 Crackers (Breakfast) products on Foodmetria.

Compared with other crackers (breakfast)

Calories higher 24%
Sugars lower 13%
Salt higher 32%
Saturated fat higher 43%
Protein top 29%
Fiber top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Flocons d'avoine sans gluten*, semoule de maïs*, graines de sésame* (18%), farine d'avoine sans gluten*, farine de riz*, graines de chia* (Salvia hispanica) (5 %), huile de tournesol*, amidon de maïs*, sel iodé, épaississant (gomme guar), agent levant (bicarbonate de sodium). *Produits issus de l'agriculture biologique. À conserver à l'abri de la chaleur et de l'humidité. Produit en UE.

Palm oil free
Allergens
Sesame seeds

Additives 3

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
160g
Labels & certifications
No glutenOrganic
Sold in
France
Barcode
7610216390586

Prices reported by shoppers

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Frequently asked questions

How many calories are in Crackers Sésame Chia?

Crackers Sésame Chia contains 469 kcal per 100 g.

How much sugar is in Crackers Sésame Chia?

Crackers Sésame Chia has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Crackers Sésame Chia healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Crackers Sésame Chia contain?

According to the label data it contains: Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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