Product 7310520022134

by Göteborgs Utvalda in Crackers (Breakfast) Barcode 7310520022134
Very good nutritional quality
Ultra-processed food

Product 7310520022134 by Göteborgs Utvalda provides 95 kcal per 100 g, with 0.7 g of sugars and 3.1 g of protein. That is 91% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Breakfast) category. Contains: gluten, havregryn, vetekli.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
0.7 g · Low
Sugars
0.7 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 19 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 95 kcal 18 kcal 419 −77%
Total fat 6 g 1.1 g 1% 15.4 −61%
Saturated fat 0.7 g 0.1 g 1% 4.2 −84%
Carbohydrates 5.5 g 1 g 0% 58 −91%
Total sugars 0.7 g 0.1 g 8 −91%
Added sugars 1.7 g 0.3 g 1% 6.4 −74%
Dietary fiber 3.7 g 0.7 g 3% 7.9 −53%
Protein 3.1 g 0.6 g 1% 10.4 −70%
Salt 0.2 g 0 g 1.1 −87%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 78 Crackers (Breakfast) products on Foodmetria.

Compared with other crackers (breakfast)

Calories lower 1%
Sugars lower 11%
Salt lower 8%
Saturated fat lower 20%
Protein top 96%
Fiber top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Havregryn 43 %, solroskärnor 32 %, psylliumfrö 9 %, linfrö 9%, rapsolja, vetekli, honung, kardemumma, havssalt, aromer, kanel.

Palm oil freeNot veganMaybe vegetarian
Allergens
GlutenHavregrynVetekli

Product details

Serving size
19 g
Sold in
France
Barcode
7310520022134

Prices reported by shoppers

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Frequently asked questions

How many calories are in Product 7310520022134?

Product 7310520022134 contains 95 kcal per 100 g and about 18 kcal per serving (19 g).

How much sugar is in Product 7310520022134?

Product 7310520022134 has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Product 7310520022134 healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Product 7310520022134 vegan?

Based on its ingredient list, it is not vegan.

What allergens does Product 7310520022134 contain?

According to the label data it contains: Gluten, Havregryn, Vetekli. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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