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Crackers lentilles
Crackers lentilles by Dr. Karg‘s provides 428 kcal per 100 g, with 7.5 g of sugars and 15 g of protein. That is 57% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Crackers (Appetizers) category and comes in a 85 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 428 kcal | 449 −5% |
| Total fat | 16 g | 18.1 −12% |
| Saturated fat | 3.8 g | 4.9 −23% |
| Carbohydrates | 50 g | 59.9 −16% |
| Total sugars | 7.5 g | 4.8 +57% |
| Added sugars | 0 g | 2.3 −100% |
| Protein | 15 g | 10.2 +47% |
| Salt | 1.7 g | 1.9 −10% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5197 Crackers (Appetizers) products on Foodmetria.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
29 BDKO Eiweiß Salz C Packung enthält 3,4 Portionen. Bio Knuspersnack, gebacken, mit Dinkel und Linse, gewürzt mit Kokos und Curry. Zutaten: Dinkelweizen-Vollkornmehl* (52 g**), Linsen vorgekocht gemahlen* (13 g**), Sonnenblumenöl", Dinkel weizenmehl* (6 g**), Rohrohrzucker*, Kokosnuss-Chips getrocknet* (5 g**), Linsen vorgekocht* (3 g**, Lein - saat*, Meersalz, Hefe, Sesam schwarz*, Sesam weiß, Currypulver* (2 g**), Gerstenmalzextrakt*, Gewürze Roggenvollkornsauerteig getrocknet*. *-Zutat aus kontrolliert biologischem Anbau. - zur Herstellung von 100 g Produkt. Kann Spuren von Milcherzeugnissen enthalten. 85 a 15 g 1,7g 0,45 WWW.DR-KARG.DE
Product details
- Quantity
- 85 g
- Sold in
- France
- Barcode
- 4033634020010
Prices reported by shoppers
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Frequently asked questions
How many calories are in Crackers lentilles?
Crackers lentilles contains 428 kcal per 100 g.
How much sugar is in Crackers lentilles?
Crackers lentilles has 7.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Crackers lentilles healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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