Crackers blé complet

by Crich 500 g in Wafers Barcode 8008620009290
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Crackers blé complet by Crich provides 423 kcal per 100 g, with 2 g of sugars and 11 g of protein. That is 93% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wafers category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
1.1 g · Low
Sugars
2 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 423 kcal 423 kcal 484 −13%
Total fat 11 g 11 g 14% 23.7 −54%
Saturated fat 1.1 g 1.1 g 6% 13.1 −92%
Carbohydrates 68 g 68 g 25% 61 +12%
Total sugars 2 g 2 g 29.1 −93%
Added sugars 0 g 0 g 0% 21.4 −100%
Dietary fiber 6.8 g 6.8 g 24% 3.6 +87%
Protein 11 g 11 g 22% 7.1 +56%
Salt 1.6 g 1.6 g 0.5 +216%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 863 Wafers products on Foodmetria.

Compared with other wafers

Calories lower 14%
Sugars lower 7%
Salt higher 4%
Saturated fat lower 6%
Protein top 9%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de blé, farine de blé complèt 45% (farine de blé 82%, son de blé 18%), huile de tournesol 9,5%, correcteur d'acidité: bicarbonate de sodium, sel, gluten de blé, levain panaire 0,6% (blé et orge), farine d'orge maltée, levure de bière, arôme naturel d'olive. Peut contenir: soja, sésame. A CONSERVER DANS UN ENDROIT FRAIS ET SEC. E) CRACKERS INTEGRALES. Ingredientes: harina de trigo, harina de trigo integral 45% (harina de trigo 82%, salvado

Palm oil free
Allergens
Gluten
May contain traces
Sesame seedsSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Serving size
100g
Labels & certifications
Made in Italy
Sold in
France
Barcode
8008620009290

Prices reported by shoppers

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Frequently asked questions

How many calories are in Crackers blé complet?

Crackers blé complet contains 423 kcal per 100 g and about 423 kcal per serving (100g).

How much sugar is in Crackers blé complet?

Crackers blé complet has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Crackers blé complet healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Crackers blé complet contain?

According to the label data it contains: Gluten. It may also contain traces of sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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