Crackers
Crackers by Osem Usa Inc. provides 467 kcal per 100 g, with 6.7 g of sugars and 0 g of protein. That is 40% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category. Contains: sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 467 kcal | 140 kcal | 449 | |
| Total fat | 20 g | 6 g | 8% | 18.1 +11% |
| Saturated fat | 8.3 g | 2.5 g | 13% | 4.9 +70% |
| Carbohydrates | 73.3 g | 22 g | 8% | 59.9 +22% |
| Total sugars | 6.7 g | 2 g | 4.8 +40% | |
| Dietary fiber | 10 g | 3 g | 11% | 4.7 +113% |
| Protein | 0 g | 0 g | 0% | 10.2 −100% |
| Salt | 2.5 g | 0.8 g | 1.9 +33% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5201 Crackers (Appetizers) products on Foodmetria.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Corn starch, palm fruit oil (rspo certified), rice flour, sesame seeds, inulin, sugar, poppy seeds, sea salt, corn grits, cellulose gum. dehydrated vegetables (onion, garlic), apple fiber, emulsifier (soy lecithin), leavenings (sodium bicarbonate, disodium diphosphate, ammonium bicarbonate), dried yeast, caramel, modified food starch.
- Allergens
- Sesame seedsSoybeans
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 30 g (30 g)
- Sold in
- United States
- Barcode
- 0819021011595
Prices reported by shoppers
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Frequently asked questions
How many calories are in Crackers?
Crackers contains 467 kcal per 100 g and about 140 kcal per serving (30 g (30 g)).
How much sugar is in Crackers?
Crackers has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Crackers healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Crackers contain?
According to the label data it contains: Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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