Crab Rangoon
Crab Rangoon by Target Stores provides 303 kcal per 100 g, with 4 g of sugars and 9.1 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: crustaceans, eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 6 pieces (99 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 303 kcal | 300 kcal | 187 +62% | |
| Total fat | 14.1 g | 14 g | 18% | 8.2 +72% |
| Saturated fat | 7.1 g | 7 g | 35% | 2.9 +144% |
| Carbohydrates | 36.4 g | 36 g | 13% | 20.1 +81% |
| Total sugars | 4 g | 4 g | 4.4 −9% | |
| Dietary fiber | 1 g | 1 g | 4% | 1.7 −41% |
| Protein | 9.1 g | 9 g | 18% | 7.9 +15% |
| Salt | 1.7 g | 1.7 g | 1 +67% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9794 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 12% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 4 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wonton wrapper (enriched wheat flour [flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid], water, liquid whole egg and/or egg white gluten, salt, modified corn starch, preservatives [calcium propionate, potassium sorbate, potassium carbonate], leavening (sodium bicarbonate]), cream cheese (milk, cream, cheese culture, salt, carob bean gum, preservative [sorbic acid]), crab meat (crab, water, salt, sodium phosphate), water, enriched wheat flour (flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, onions, modified corn starch, salt, soy sauce powder (soybeans, wheat, salt), modified cellulose, spice, xanthan gum, par-fried in non-hydrogenated canola oil.
- Allergens
- CrustaceansEggsGlutenMilkSoybeans
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 6 pieces (99 g)
- Sold in
- United States
- Barcode
- 0085239063880
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Crab Rangoon?
Crab Rangoon contains 303 kcal per 100 g and about 300 kcal per serving (6 pieces (99 g)).
How much sugar is in Crab Rangoon?
Crab Rangoon has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Crab Rangoon healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Crab Rangoon vegan?
Based on its ingredient list, it is not vegan.
What allergens does Crab Rangoon contain?
According to the label data it contains: Crustaceans, Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a NOVA 3 
a NOVA 1 More frozen foods
View all →
b NOVA 3 
c NOVA 4 
d NOVA 3 
c NOVA 3 
a NOVA 4
a NOVA 3 More from Target Stores
View all →
e NOVA 4 
a NOVA 1 
a NOVA 1 
b NOVA 1 
e NOVA 4