Crab Pretzel
Crab Pretzel by Phillips provides 283 kcal per 100 g, with 2 g of sugars and 10.1 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: crustaceans, eggs, fish, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pretzel (198 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 283 kcal | 560 kcal | 187 +52% | |
| Total fat | 11.6 g | 23 g | 29% | 8.2 +41% |
| Saturated fat | 7.1 g | 14 g | 70% | 2.9 +144% |
| Carbohydrates | 33.8 g | 67 g | 24% | 20.1 +69% |
| Total sugars | 2 g | 4 g | 4.4 −54% | |
| Dietary fiber | 1 g | 2 g | 7% | 1.7 −41% |
| Protein | 10.1 g | 20 g | 40% | 7.9 +27% |
| Salt | 0.8 g | 1.5 g | 1 −24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pretzel (enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, corn syrup, yeast, sugar, yeast food [salt, calcium sulfate, ammonium sulfate, wheat flour, potassium bromate], salt), topping (cream cheese [pasteurized milk and cream, cheese culture, salt, stabilizers {carob bean gum, xanthan gum, guar gum}], sour cream [grade a cultured cream], crab, cheddar cheese [pasteurized milk, cultures, salt, enzymes, annatto {color}, potato starch, corn starch {anti-caking agents}], mayonnaise [soy oil, eggs, vinegar, water, egg yolks, salt, sugar, lemon juice concentrate, natural flavor, calcium disodium edta {to protect flavor}], lemon juice, seasoning [salt, spices, paprika], worcestershire sauce [vinegar, molasses, high fructose corn syrup, anchovies, water, onions, salt, garlic, tamarind concentrate, cloves, natural flavorings, chili pepper extract], modified food starch, cultured dextrose [cultured dextrose, maltodextrin], natural flavor), cheddar/monterey jack cheese blend (monterey jack & colored cheddar cheese [pasteurized milk, cheese cultures, salt, enzymes], annatto [for color], powdered cellulose [to prevent caking], potassium sorbate and natamycin [preservatives]).
- Allergens
- CrustaceansEggsFishGlutenMilkSoybeans
Additives 11
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 pretzel (198 g)
- Sold in
- United States
- Barcode
- 0070057100534
Prices reported by shoppers
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Frequently asked questions
How many calories are in Crab Pretzel?
Crab Pretzel contains 283 kcal per 100 g and about 560 kcal per serving (1 pretzel (198 g)).
How much sugar is in Crab Pretzel?
Crab Pretzel has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Crab Pretzel healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Crab Pretzel vegan?
Based on its ingredient list, it is not vegan.
What allergens does Crab Pretzel contain?
According to the label data it contains: Crustaceans, Eggs, Fish, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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