Cozze cilene sgusciate e congelate

by Esselunga 300 g in Mussels Barcode 8002330131081
Very good nutritional quality
Green-Score
d
Environmental impact estimate

Cozze cilene sgusciate e congelate by Esselunga provides 78 kcal per 100 g, with 0 g of sugars and 14 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Mussels category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
2.4 g · Low
Saturated fat
1.3 g · Low
Sugars
0 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 78 kcal 133 −41%
Total fat 2.4 g 6.9 −65%
Saturated fat 1.3 g 2.1 −37%
Carbohydrates 0 g 4.2 −100%
Total sugars 0 g 0.7 −100%
Dietary fiber 0 g 0.4 −100%
Protein 14 g 13.3 +5%
Salt 0.5 g 1.2 −59%

Category average across 548 Mussels products on Foodmetria.

Compared with other mussels

Calories lower 20%
Sugars lower 1%
Salt lower 5%
Saturated fat higher 40%
Protein top 50%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
300 g
Sold in
Italy
Barcode
8002330131081

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cozze cilene sgusciate e congelate?

Cozze cilene sgusciate e congelate contains 78 kcal per 100 g.

How much sugar is in Cozze cilene sgusciate e congelate?

Cozze cilene sgusciate e congelate has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cozze cilene sgusciate e congelate healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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