Nutrition report ready

Couscoussalat mit Kürbis, Paprika & Hummus

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Wonnemeyer product.

Nutri-Score C NOVA 3

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Couscoussalat mit Kürbis, Paprika & Hummus

by Wonnemeyer 250 g in Prepared salads Barcode 4069365479155
Average nutritional quality
Processed food

Couscoussalat mit Kürbis, Paprika & Hummus by Wonnemeyer provides 251 kcal per 100 g, with 2.3 g of sugars and 4.8 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Prepared salads category and comes in a 250 g pack. Contains: gluten, sesame seeds.

Nutrient levels per 100 g

Fat
14.5 g · Moderate
Saturated fat
1.2 g · Low
Sugars
2.3 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 250 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 251 kcal 628 kcal 152 +65%
Total fat 14.5 g 36.3 g 47% 9.9 +46%
Saturated fat 1.2 g 3 g 15% 1.8 −32%
Carbohydrates 22.9 g 57.3 g 21% 10.2 +125%
Total sugars 2.3 g 5.8 g 3.6 −36%
Added sugars 1.4 g 3.6 g 7% 1.8 −21%
Dietary fiber 4.5 g 11.3 g 40% 2.1 +111%
Protein 4.8 g 12 g 24% 4.9
Salt 1.3 g 3.2 g 0.9 +37%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1777 Prepared salads products on Foodmetria.

Compared with other prepared salads

Calories higher 11%
Sugars lower 39%
Salt higher 22%
Saturated fat lower 47%
Protein top 45%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Couscous gequollen 36 % (Hartweizengrieẞ, Trinkwasser), Kichererbsen gegart 15 % (Trinkwasser, Kichererbsen), Rapsöl, Kürbis 11 %, Paprika 6 %, Sesam 4 %, Zwiebeln, Petersilie, Weißweinessig, Branntweinessig, Zucker, Speisesalz, Kräuter, Knoblauch, Zitronenschale, Gewürze, Säuerungsmittel: Milchsäure, Säureregulator: Natriumacetate. Kann Spuren von Soja enthalten.

Palm oil freeVeganVegetarian
Allergens
GlutenSesame seeds
May contain traces
Soybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 g
Serving size
250 g
Labels & certifications
VegetarianVeganNutriscoreNutriscore Grade CV-Label InternationalV-Label International Vegan
Sold in
Germany
Barcode
4069365479155

Prices reported by shoppers

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Frequently asked questions

How many calories are in Couscoussalat mit Kürbis, Paprika & Hummus?

Couscoussalat mit Kürbis, Paprika & Hummus contains 251 kcal per 100 g and about 628 kcal per serving (250 g).

How much sugar is in Couscoussalat mit Kürbis, Paprika & Hummus?

Couscoussalat mit Kürbis, Paprika & Hummus has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Couscoussalat mit Kürbis, Paprika & Hummus healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Couscoussalat mit Kürbis, Paprika & Hummus vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Couscoussalat mit Kürbis, Paprika & Hummus contain?

According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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