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Couscous Tri-Color
Couscous Tri-Color by RiceSelect provides 375 kcal per 100 g, with 1.8 g of sugars and 12.5 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Durum wheat semolinas for couscous category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (56 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 375 kcal | 210 kcal | 331 +13% | |
| Total fat | 0 g | 0 g | 0% | 2.1 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.4 −100% |
| Carbohydrates | 76.8 g | 43 g | 16% | 64.3 +20% |
| Total sugars | 1.8 g | 1 g | 2.6 −31% | |
| Added sugars | 1.8 g | 1 g | 2% | 0.2 +1007% |
| Dietary fiber | 5.4 g | 3 g | 11% | 4.4 +21% |
| Protein | 12.5 g | 7 g | 14% | 11.6 +8% |
| Salt | 0 g | 0 g | 0.2 −78% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 734 Durum wheat semolinas for couscous products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.
Compared with other durum wheat semolinas for couscous
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
DURUM _WHEAT_ SEMOLINA, TOMATO POWDER, SPINACH POWDER, ANNATTO EXTRACT [COLOR], ALFALFA EXTRACT [COLOR]
- Allergens
- Gluten
- May contain traces
- Gluten
Product details
- Serving size
- 1/4 cup (56 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0074401734321
Prices reported by shoppers
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Frequently asked questions
How many calories are in Couscous Tri-Color?
Couscous Tri-Color contains 375 kcal per 100 g and about 210 kcal per serving (1/4 cup (56 g)).
How much sugar is in Couscous Tri-Color?
Couscous Tri-Color has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Couscous Tri-Color healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Couscous Tri-Color vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Couscous Tri-Color contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 25, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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