Nutrition report ready

Couscous sans gluten

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Migros Bio product.

Nutri-Score B

View details
Couscous sans gluten by Migros Bio

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Couscous sans gluten

by Migros Bio in Durum wheat semolinas for couscous Barcode 7613312162149
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Couscous sans gluten by Migros Bio provides 354 kcal per 100 g, with 0.5 g of sugars and 8 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Durum wheat semolinas for couscous category.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.5 g · Low
Sugars
0.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 354 kcal 331 +7%
Total fat 1 g 2.1 −53%
Saturated fat 0.5 g 0.4 +14%
Carbohydrates 77 g 64.3 +20%
Total sugars 0.5 g 2.6 −81%
Protein 8 g 11.6 −31%
Salt 0 g 0.2 −89%

Category average across 735 Durum wheat semolinas for couscous products on Foodmetria.

Compared with other durum wheat semolinas for couscous

Calories higher 46%
Sugars lower 4%
Salt higher 40%
Saturated fat higher 26%
Protein top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No glutenOrganicCrossed Grain TrademarkDZG Gluten free
Sold in
France
Barcode
7613312162149

Prices reported by shoppers

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Frequently asked questions

How many calories are in Couscous sans gluten?

Couscous sans gluten contains 354 kcal per 100 g.

How much sugar is in Couscous sans gluten?

Couscous sans gluten has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Couscous sans gluten healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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