Couscous royal

in Royal couscous Barcode 3508100170274
Good nutritional quality
Green-Score
d
Environmental impact estimate

Couscous royal provides 92 kcal per 100 g, with 1.9 g of sugars and 8.2 g of protein. Its Nutri-Score is B. It is listed in the Royal couscous category.

Nutrient levels per 100 g

Fat
4.7 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
1.9 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 92 kcal 137 −33%
Total fat 4.7 g 5.1 −8%
Saturated fat 1.7 g 1.6 +6%
Carbohydrates 4.8 g 13.9 −65%
Total sugars 1.9 g 2 −6%
Protein 8.2 g 8.1
Salt 0.7 g 0.8 −9%

Category average across 77 Royal couscous products on Foodmetria.

Compared with other royal couscous

Calories lower 1%
Sugars higher 45%
Salt lower 31%
Saturated fat higher 45%
Protein top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
3508100170274

Prices reported by shoppers

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Frequently asked questions

How many calories are in Couscous royal?

Couscous royal contains 92 kcal per 100 g.

How much sugar is in Couscous royal?

Couscous royal has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Couscous royal healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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