Couscous - merguez, boulettes de poulet by Pouce

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Couscous - merguez, boulettes de poulet

by Pouce 0.8 kg in Ready to eat combination meals Barcode 3596710572045

Légumes 28,7% accompagnés de semoule de couscous déshydratée 20%, de jus cuisiné, de merguez et de boulettes au poulet, surgelés

Nutri-Score
Good nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
e
Environmental impact estimate

Couscous - merguez, boulettes de poulet by Pouce provides 121 kcal per 100 g, with 2.7 g of sugars and 5.6 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ready to eat combination meals category and comes in a 0.8 kg pack. Contains: celery, gluten, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
2.6 g · Low
Saturated fat
0.8 g · Low
Sugars
2.7 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 121 kcal 137 −12%
Total fat 2.6 g 5.2 −50%
Saturated fat 0.8 g 1.8 −56%
Carbohydrates 18 g 14.9 +21%
Total sugars 2.7 g 2.7
Added sugars 0 g 1 −100%
Dietary fiber 1.6 g 1.9 −14%
Protein 5.6 g 7.3 −24%
Salt 0.7 g 0.7

Category average across 142 Ready to eat combination meals products on Foodmetria.

Compared with other ready to eat combination meals

Calories lower 39%
Sugars higher 39%
Salt higher 49%
Saturated fat lower 24%
Protein top 61%
Fiber top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau, légumes 28,7% (carotte 9,4%, navet 7%, courgette 5,6%, pois chiche 2,8%, oignon 1,8%, CÉLERI 1,8%), semoule de BLÉ dur 20%, merguez 6,2% (viande de bœuf 79,5% (origine France), eau, gras de bœuf, viande de mouton 5,6% (origine UE), épices et plante aromatique (paprika, cumin, fenouil, ail, curcuma, piment fort), gras d'ovin, sel, arômes naturels), boulettes au poulet 6% (viande de poulet 91,4% (origine France), eau, fécule de manioc, sel, poivre), double concentré de tomate, épices et aromates (ail, cumin, gingembre, coriandre 0.12%, paprika, muscade, piment fort), arôme naturel, huile de colza, sel. Traces éventuelles de lait, mollusques, poisson, crustacés, moutarde, graines de sésame, fruits à coques, soja, oeuf et autres céréales contenant du gluten.

May contain palm oilNot veganNot vegetarian
Allergens
CeleryGlutenSulphur dioxide and sulphites
May contain traces
CrustaceansEggsFishGlutenMilkMolluscsMustardNutsSesame seedsSoybeans

Product details

Quantity
0.8 kg
Labels & certifications
NutriscoreNutriscore Grade B
Sold in
France
Barcode
3596710572045

Prices reported by shoppers

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Frequently asked questions

How many calories are in Couscous - merguez, boulettes de poulet?

Couscous - merguez, boulettes de poulet contains 121 kcal per 100 g.

How much sugar is in Couscous - merguez, boulettes de poulet?

Couscous - merguez, boulettes de poulet has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Couscous - merguez, boulettes de poulet healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Couscous - merguez, boulettes de poulet vegan?

Based on its ingredient list, it is not vegan.

What allergens does Couscous - merguez, boulettes de poulet contain?

According to the label data it contains: Celery, Gluten, Sulphur dioxide and sulphites. It may also contain traces of crustaceans, eggs, fish, milk, molluscs, mustard, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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