Couscous grains moyens

by AUCHAN 0.5 kg in Durum wheat semolinas for couscous Barcode 3596710463763

Couscous grains moyens blanc issu de la agriculture biologique - production certifiée par Bioagricert IT-BIO-007 distribution certifiée par Ecocert France SAS FR-BIO-01

Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Couscous grains moyens by AUCHAN provides 348 kcal per 100 g, with 2.4 g of sugars and 13 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Durum wheat semolinas for couscous category and comes in a 0.5 kg pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0.2 g · Low
Sugars
2.4 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 348 kcal 331 +5%
Total fat 1.2 g 2.1 −43%
Saturated fat 0.2 g 0.4 −54%
Carbohydrates 70 g 64.3 +9%
Total sugars 2.4 g 2.6 −8%
Added sugars 0 g 0.2 −100%
Dietary fiber 3.6 g 4.4 −19%
Protein 13 g 11.6 +12%
Salt 0.1 g 0.2 −61%

Category average across 734 Durum wheat semolinas for couscous products on Foodmetria.

Compared with other durum wheat semolinas for couscous

Calories lower 30%
Sugars lower 45%
Salt higher 22%
Saturated fat lower 11%
Protein top 27%
Fiber top 51%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Semoule de BLÉ dur de qualité supérieure (origine. France ou Italie selon approvisionnements) issue de l'agriculture biologique. Traces éventuelles de soja, de graines de sésame et de moutarde.

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
MustardSesame seedsSoybeans

Product details

Quantity
0.5 kg
Labels & certifications
OrganicEU AgricultureEU OrganicNutriscoreFR-BIO-01IT-BIO-007Nutriscore Grade AAb agriculture biologique
Sold in
France, world
Barcode
3596710463763

Prices reported by shoppers

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Frequently asked questions

How many calories are in Couscous grains moyens?

Couscous grains moyens contains 348 kcal per 100 g.

How much sugar is in Couscous grains moyens?

Couscous grains moyens has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Couscous grains moyens healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Couscous grains moyens vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Couscous grains moyens contain?

According to the label data it contains: Gluten. It may also contain traces of mustard, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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