View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Couscous grain moyen
Coucous de qualité courante
Couscous grain moyen by AUCHAN provides 369 kcal per 100 g, with 3 g of sugars and 13 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Durum wheat semolinas for couscous category and comes in a 1 kg pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 60 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 369 kcal | 221 kcal | 331 +12% | |
| Total fat | 2 g | 1.2 g | 2% | 2.1 −5% |
| Saturated fat | 0.4 g | 0.2 g | 1% | 0.4 −9% |
| Carbohydrates | 73 g | 43.8 g | 16% | 64.3 +14% |
| Total sugars | 3 g | 1.8 g | 2.6 +15% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 3.4 g | 2 g | 7% | 4.4 −23% |
| Protein | 13 g | 7.8 g | 16% | 11.6 +12% |
| Salt | 0 g | 0 g | 0.2 −94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 734 Durum wheat semolinas for couscous products on Foodmetria.
Compared with other durum wheat semolinas for couscous
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100% Semoule de BLÉ dur de qualité courante. Traces éventuelles de soja et de moutarde.
- Allergens
- Gluten
- May contain traces
- MustardSoybeans
Product details
- Quantity
- 1 kg
- Serving size
- 60 g
- Labels & certifications
- Made in FranceNutriscoreNutriscore Grade ATriman
- Sold in
- France, world
- Barcode
- 3596710090020
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Couscous grain moyen?
Couscous grain moyen contains 369 kcal per 100 g and about 221 kcal per serving (60 g).
How much sugar is in Couscous grain moyen?
Couscous grain moyen has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Couscous grain moyen healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Couscous grain moyen contain?
According to the label data it contains: Gluten. It may also contain traces of mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a NOVA 3 
a NOVA 3 
a NOVA 1 More durum wheat semolinas for couscous
View all →
c NOVA 4 
c NOVA 4 
b NOVA 4 
a NOVA 1 
a NOVA 1 
a NOVA 1 More from AUCHAN
View all →
c NOVA 4 
b NOVA 4 
b NOVA 2 
b NOVA 4 
c NOVA 3 
a NOVA 1