Couscous grain moyen

by Marque Repère 1 kg in Durum wheat semolinas for couscous Barcode 3564700009888
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Couscous grain moyen by Marque Repère provides 357 kcal per 100 g, with 2.4 g of sugars and 12 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Durum wheat semolinas for couscous category and comes in a 1 kg pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0.3 g · Low
Sugars
2.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 62,5 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 357 kcal 223 kcal 331 +8%
Total fat 1.8 g 1.1 g 1% 2.1 −15%
Saturated fat 0.3 g 0.2 g 1% 0.4 −32%
Carbohydrates 72 g 45 g 16% 64.3 +12%
Total sugars 2.4 g 1.5 g 2.6 −8%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 2.4 g 1.5 g 5% 4.4 −46%
Protein 12 g 7.5 g 15% 11.6
Salt 0 g 0 g 0.2 −78%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 734 Durum wheat semolinas for couscous products on Foodmetria.

Compared with other durum wheat semolinas for couscous

Calories higher 32%
Sugars lower 45%
Salt higher 28%
Saturated fat lower 16%
Protein top 72%
Fiber top 87%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Semoule de blé dur de qualité supérieure.

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
1 kg
Serving size
62,5 g
Labels & certifications
NutriscoreNutriscore Grade A
Sold in
France
Barcode
3564700009888

Prices reported by shoppers

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Frequently asked questions

How many calories are in Couscous grain moyen?

Couscous grain moyen contains 357 kcal per 100 g and about 223 kcal per serving (62,5 g).

How much sugar is in Couscous grain moyen?

Couscous grain moyen has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Couscous grain moyen healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Couscous grain moyen vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Couscous grain moyen contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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