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Couscous facile
Semoule de Couscous
Couscous facile by Lustucru provides 365 kcal per 100 g, with 3 g of sugars and 12 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Durum wheat semolinas for couscous category and comes in a 800 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 150 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 365 kcal | 548 kcal | 331 +10% | |
| Total fat | 2 g | 3 g | 4% | 2.1 −5% |
| Saturated fat | 0.4 g | 0.6 g | 3% | 0.4 −9% |
| Carbohydrates | 73 g | 109.5 g | 40% | 64.3 +14% |
| Total sugars | 3 g | 4.5 g | 2.6 +15% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 3.4 g | 5.1 g | 18% | 4.4 −23% |
| Protein | 12 g | 18 g | 36% | 11.6 |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 734 Durum wheat semolinas for couscous products on Foodmetria.
Compared with other durum wheat semolinas for couscous
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100% semoule de BLÉ dur de qualité supérieure. Contient du gluten.
- Allergens
- Gluten
Product details
- Quantity
- 800 g
- Serving size
- 150 g
- Labels & certifications
- NutriscoreNutriscore Grade AInratableNe colle pas
- Sold in
- France
- Barcode
- 3038359002069
Prices reported by shoppers
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Frequently asked questions
How many calories are in Couscous facile?
Couscous facile contains 365 kcal per 100 g and about 548 kcal per serving (150 g).
How much sugar is in Couscous facile?
Couscous facile has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Couscous facile healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Couscous facile vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Couscous facile contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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