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Couscous de blé complet aux mille épices & raisins secs
Couscous de blé complet aux mille épices & raisins secs provides 347 kcal per 100 g, with 8.9 g of sugars and 11.5 g of protein. That is 242% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Durum wheat semolinas for couscous category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 347 kcal | 331 +5% |
| Total fat | 2.2 g | 2.1 |
| Saturated fat | 0.4 g | 0.4 −9% |
| Carbohydrates | 66.7 g | 64.3 |
| Total sugars | 8.9 g | 2.6 +242% |
| Protein | 11.5 g | 11.6 |
| Salt | 0.9 g | 0.2 +397% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 734 Durum wheat semolinas for couscous products on Foodmetria.
Compared with other durum wheat semolinas for couscous
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- OrganicEU OrganicNo preservativesNo coloringsNutriscoreNutriscore Grade AAb agriculture biologique
- Sold in
- France
- Barcode
- 3701362200950
Prices reported by shoppers
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Frequently asked questions
How many calories are in Couscous de blé complet aux mille épices & raisins secs?
Couscous de blé complet aux mille épices & raisins secs contains 347 kcal per 100 g.
How much sugar is in Couscous de blé complet aux mille épices & raisins secs?
Couscous de blé complet aux mille épices & raisins secs has 8.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Couscous de blé complet aux mille épices & raisins secs healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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