Couscous de blé complet aux mille épices & raisins secs

in Durum wheat semolinas for couscous Barcode 3701362200950
Average nutritional quality
Green-Score
a
Environmental impact estimate

Couscous de blé complet aux mille épices & raisins secs provides 347 kcal per 100 g, with 8.9 g of sugars and 11.5 g of protein. That is 242% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Durum wheat semolinas for couscous category.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
0.4 g · Low
Sugars
8.9 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 347 kcal 331 +5%
Total fat 2.2 g 2.1
Saturated fat 0.4 g 0.4 −9%
Carbohydrates 66.7 g 64.3
Total sugars 8.9 g 2.6 +242%
Protein 11.5 g 11.6
Salt 0.9 g 0.2 +397%

Category average across 734 Durum wheat semolinas for couscous products on Foodmetria.

Compared with other durum wheat semolinas for couscous

Calories lower 27%
Sugars higher 1%
Salt higher 8%
Saturated fat lower 39%
Protein top 75%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU OrganicNo preservativesNo coloringsNutriscoreNutriscore Grade AAb agriculture biologique
Sold in
France
Barcode
3701362200950

Prices reported by shoppers

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Frequently asked questions

How many calories are in Couscous de blé complet aux mille épices & raisins secs?

Couscous de blé complet aux mille épices & raisins secs contains 347 kcal per 100 g.

How much sugar is in Couscous de blé complet aux mille épices & raisins secs?

Couscous de blé complet aux mille épices & raisins secs has 8.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Couscous de blé complet aux mille épices & raisins secs healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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