Nutrition report ready

Couscous Blanc Bio

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Priméal product.

Nutri-Score A

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Couscous Blanc Bio

by Priméal 500 g in Durum wheat semolinas for couscous Barcode 3380390100519
Very good nutritional quality
Green-Score
a+
Environmental impact estimate

Couscous Blanc Bio by Priméal provides 358 kcal per 100 g, with 2.1 g of sugars and 11.9 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Durum wheat semolinas for couscous category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.3 g · Low
Sugars
2.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 358 kcal 331 +8%
Total fat 1.5 g 2.1 −29%
Saturated fat 0.3 g 0.4 −34%
Carbohydrates 72.4 g 64.3 +13%
Total sugars 2.1 g 2.6 −20%
Added sugars 0 g 0.2 −100%
Protein 11.9 g 11.6
Salt 0 g 0.2 −94%

Category average across 735 Durum wheat semolinas for couscous products on Foodmetria.

Compared with other durum wheat semolinas for couscous

Calories higher 31%
Sugars lower 33%
Salt lower 38%
Saturated fat lower 16%
Protein top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

eses, hta Délicieux froid en taboulé. nayel 'culture biologique.nc ádient(s): semoule de BLE d nd es de l'agriculture rissu aration instantanée : verser I vol. d'eau bo L vol.de couscous, couvrir, laisser gonfler 5 mr grener à la fourchette. uilla onserver dans un endroit sec, tempéré e la lumière. Ce produit est conditionné so osphère. Donker, droog en bij gematig peratuur bewaren. Dit product is verpat hermde atmosfeer. nsommer de préférence avant fin 0 minste houdbaar tot einde: lot 07471 50

Allergens
Gluten

Product details

Quantity
500 g
Labels & certifications
OrganicEU OrganicEU AgricultureFR-BIO-01
Sold in
France
Barcode
3380390100519

Prices reported by shoppers

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Frequently asked questions

How many calories are in Couscous Blanc Bio?

Couscous Blanc Bio contains 358 kcal per 100 g.

How much sugar is in Couscous Blanc Bio?

Couscous Blanc Bio has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Couscous Blanc Bio healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Couscous Blanc Bio contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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