Couscous blanc

by Priméal in Durum wheat semolinas for couscous Barcode 3380380101489
Very good nutritional quality
Green-Score
a
Environmental impact estimate

Couscous blanc by Priméal provides 348 kcal per 100 g, with 2.5 g of sugars and 11 g of protein. Its Nutri-Score is A. It is listed in the Durum wheat semolinas for couscous category.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.3 g · Low
Sugars
2.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 348 kcal 331 +5%
Total fat 2 g 2.1 −5%
Saturated fat 0.3 g 0.4 −32%
Carbohydrates 70 g 64.3 +9%
Total sugars 2.5 g 2.6
Dietary fiber 3 g 4.4 −32%
Protein 11 g 11.6 −5%
Salt 0 g 0.2 −100%

Category average across 734 Durum wheat semolinas for couscous products on Foodmetria.

Compared with other durum wheat semolinas for couscous

Calories lower 30%
Sugars lower 46%
Salt lower 1%
Saturated fat lower 16%
Protein top 83%
Fiber top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU OrganicFR-BIO-01
Sold in
France
Barcode
3380380101489

Prices reported by shoppers

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Frequently asked questions

How many calories are in Couscous blanc?

Couscous blanc contains 348 kcal per 100 g.

How much sugar is in Couscous blanc?

Couscous blanc has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Couscous blanc healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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