Cous cous vegetariano

by Carrefour in Couscous with vegetables Barcode 8012666060290
Average nutritional quality
Green-Score
b
Environmental impact estimate

Cous cous vegetariano by Carrefour provides 194 kcal per 100 g, with 2.7 g of sugars and 4 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Couscous with vegetables category.

Nutrient levels per 100 g

Fat
8.3 g · Moderate
Saturated fat
1 g · Low
Sugars
2.7 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 194 kcal 180 +8%
Total fat 8.3 g 4.2 +99%
Saturated fat 1 g 0.7 +40%
Carbohydrates 25 g 28.5 −12%
Total sugars 2.7 g 3.5 −23%
Protein 4 g 6 −33%
Salt 0.6 g 0.9 −37%

Category average across 54 Couscous with vegetables products on Foodmetria.

Compared with other couscous with vegetables

Calories higher 28%
Sugars lower 43%
Salt lower 35%
Saturated fat higher 21%
Protein top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Italy
Barcode
8012666060290

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cous cous vegetariano?

Cous cous vegetariano contains 194 kcal per 100 g.

How much sugar is in Cous cous vegetariano?

Cous cous vegetariano has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cous cous vegetariano healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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