Cous Cous integrale xxl

by Naturasì in Durum wheat semolinas for couscous Barcode 8019010427433
Very good nutritional quality
Green-Score
b
Environmental impact estimate

Cous Cous integrale xxl by Naturasì provides 347 kcal per 100 g, with 2 g of sugars and 13 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Durum wheat semolinas for couscous category.

Nutrient levels per 100 g

Fat
2.3 g · Low
Saturated fat
0.5 g · Low
Sugars
2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 347 kcal 331 +5%
Total fat 2.3 g 2.1 +9%
Saturated fat 0.5 g 0.4 +14%
Carbohydrates 64 g 64.3
Total sugars 2 g 2.6 −23%
Dietary fiber 8.9 g 4.4 +101%
Protein 13 g 11.6 +12%
Salt 0 g 0.2 −94%

Category average across 734 Durum wheat semolinas for couscous products on Foodmetria.

Compared with other durum wheat semolinas for couscous

Calories lower 27%
Sugars lower 28%
Salt lower 38%
Saturated fat higher 26%
Protein top 27%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Italy
Barcode
8019010427433

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Cous Cous integrale xxl?

Cous Cous integrale xxl contains 347 kcal per 100 g.

How much sugar is in Cous Cous integrale xxl?

Cous Cous integrale xxl has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cous Cous integrale xxl healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Cous Cous integrale xxl? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More durum wheat semolinas for couscous

View all →

More from Naturasì

View all →