Courgettes à la provençale

by Carrefour 530 g in Zucchini Barcode 3560070331642

Mélange de légumes cuisinés à partir de courgettes.

Very good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Courgettes à la provençale by Carrefour provides 69 kcal per 100 g, with 4.8 g of sugars and 1.6 g of protein. That is 105% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Zucchini category and comes in a 530 g pack.

Nutrient levels per 100 g

Fat
3.9 g · Moderate
Saturated fat
0.6 g · Low
Sugars
4.8 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 69 kcal 39 +76%
Total fat 3.9 g 2.2 +75%
Saturated fat 0.6 g 0.4 +40%
Carbohydrates 5.9 g 2.9 +104%
Total sugars 4.8 g 2.3 +105%
Added sugars 0.9 g 0.1 +1013%
Dietary fiber 1.9 g 1.2 +63%
Protein 1.6 g 1.5 +5%
Salt 0.8 g 0.3 +195%

Category average across 76 Zucchini products on Foodmetria.

Compared with other zucchini

Calories higher 14%
Sugars higher 5%
Salt higher 16%
Saturated fat higher 16%
Protein top 31%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Courgettes 47%, jus de tomates 17%, oignons 11%, tomates 8,7%, purée de tomates double concentrée 5,7%, huile de tournesol, huile d'olive vierge 1,9%, tomates séchées 1,5%, sucre, sel, ail, basilic, amidon modifié de maïs, acidifiants : acide lactique et acide citrique, jus concentré de citron, piment doux, poivre.

Palm oil freeMaybe veganMaybe vegetarian

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
530 g
Labels & certifications
NutriscoreMade in SpainNutriscore Grade ATriman
Sold in
France
Barcode
3560070331642

Prices reported by shoppers

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Frequently asked questions

How many calories are in Courgettes à la provençale?

Courgettes à la provençale contains 69 kcal per 100 g.

How much sugar is in Courgettes à la provençale?

Courgettes à la provençale has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Courgettes à la provençale healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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