Cottage Doubles, Basil Parmesan

by Knudsen 1 CONTAINER in Cheeses Barcode 0049900000338
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Cottage Doubles, Basil Parmesan by Knudsen provides 68 kcal per 100 g, with 3.8 g of sugars and 6.8 g of protein. That is 87% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category and comes in a 1 CONTAINER pack. Contains: milk.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
1.1 g · Low
Sugars
3.8 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 container (133 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 68 kcal 90 kcal 323 −79%
Total fat 1.9 g 2.5 g 3% 25.6 −93%
Saturated fat 1.1 g 1.5 g 8% 17.4 −94%
Carbohydrates 5.3 g 7 g 3% 4.5 +16%
Total sugars 3.8 g 5 g 2 +87%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 6.8 g 9 g 18% 21.4 −68%
Salt 0.9 g 1.2 g 1.7 −49%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Compared with other cheeses

Calories lower 1%
Sugars higher 15%
Salt lower 18%
Saturated fat lower 4%
Protein top 93%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lowfat Cottage Cheese (Cultured Pasteurized Grade A Skim Milk, Milk And Cream, Whey, Contains Less Than 2% Of Modified Food Starch, Salt, Calcium Phosphate, Potassium Sorbate To Preserve Freshness, Xanthan Gum, Guar Gum, Natural Flavor, Vitamin A Palmitate, Vitamin D3); Basil Parmesan Flavored Topping (Water, Parmesan Cheese [Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes], Modified Food Starch, Contains Less Than 2% Of Salt, Natural Flavors, Color Added, Lactic Acid, Locust Bean Gum, Ground Basil).

Not vegan
Allergens
Milk

Additives 4

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1 CONTAINER
Serving size
1 container (133 g)
Sold in
United States, world
Barcode
0049900000338

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cottage Doubles, Basil Parmesan?

Cottage Doubles, Basil Parmesan contains 68 kcal per 100 g and about 90 kcal per serving (1 container (133 g)).

How much sugar is in Cottage Doubles, Basil Parmesan?

Cottage Doubles, Basil Parmesan has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cottage Doubles, Basil Parmesan healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cottage Doubles, Basil Parmesan vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cottage Doubles, Basil Parmesan contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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