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Cottage Cheese Nature
Cottage Cheese Nature by Milbona provides 93 kcal per 100 g, with 2.5 g of sugars and 10.5 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plain cottage cheeses category and comes in a 250 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (250 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 93 kcal | 233 kcal | 92 | |
| Total fat | 4.5 g | 11.3 g | 14% | 3.6 +25% |
| Saturated fat | 2.5 g | 6.3 g | 32% | 2.3 +8% |
| Carbohydrates | 2.5 g | 6.3 g | 2% | 2.9 −13% |
| Total sugars | 2.5 g | 6.3 g | 2.6 | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 10.5 g | 26.3 g | 53% | 11.9 −12% |
| Salt | 1 g | 2.5 g | 0.7 +44% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 154 Plain cottage cheeses products on Foodmetria.
Compared with other plain cottage cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
lait écrémé, crème, sel de cuisine, protéines du la microbienne, épaississants: gomme guar, gomme xanthane, ferments, presure microbienne
- Allergens
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g
- Serving size
- 1 portion (250 g)
- Labels & certifications
- Suisse Garantie
- Sold in
- France, Switzerland
- Barcode
- 20631338
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cottage Cheese Nature?
Cottage Cheese Nature contains 93 kcal per 100 g and about 233 kcal per serving (1 portion (250 g)).
How much sugar is in Cottage Cheese Nature?
Cottage Cheese Nature has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cottage Cheese Nature healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cottage Cheese Nature vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cottage Cheese Nature contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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