Cottage Cheese Low Fat 1% Milkfat Small Curd

by H-E-B 24 oz in Cottage cheeses Barcode 0041220551453
Good nutritional quality
Green-Score
d
Environmental impact estimate

Cottage Cheese Low Fat 1% Milkfat Small Curd by H-E-B provides 82 kcal per 100 g, with 3.6 g of sugars and 10.9 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Cottage cheeses category and comes in a 24 oz pack.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
0.9 g · Low
Sugars
3.6 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 82 kcal 95 −13%
Total fat 1.4 g 3.6 −62%
Saturated fat 0.9 g 2.3 −60%
Carbohydrates 4.6 g 4 +14%
Total sugars 3.6 g 3.2 +13%
Added sugars 0 g 0.3 −100%
Protein 10.9 g 11.6 −6%
Salt 0.9 g 0.8 +10%

Category average across 664 Cottage cheeses products on Foodmetria.

Compared with other cottage cheeses

Calories lower 29%
Sugars higher 26%
Salt higher 23%
Saturated fat lower 17%
Protein top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
24 oz
Sold in
United States
Barcode
0041220551453

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cottage Cheese Low Fat 1% Milkfat Small Curd?

Cottage Cheese Low Fat 1% Milkfat Small Curd contains 82 kcal per 100 g.

How much sugar is in Cottage Cheese Low Fat 1% Milkfat Small Curd?

Cottage Cheese Low Fat 1% Milkfat Small Curd has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cottage Cheese Low Fat 1% Milkfat Small Curd healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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