Nutrition report ready

Cotolette di merluzzo e spinaci

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Lidl product.

Nutri-Score D

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Cotolette di merluzzo e spinaci by Lidl

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Cotolette di merluzzo e spinaci

by Lidl in Frozen fishes Barcode 4056489228295
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Cotolette di merluzzo e spinaci by Lidl provides 251 kcal per 100 g, with 2.1 g of sugars and 8.7 g of protein. That is 286% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Frozen fishes category.

Nutrient levels per 100 g

Fat
11.2 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
2.1 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 251 kcal 118 +113%
Total fat 11.2 g 4.3 +159%
Saturated fat 1.7 g 0.9 +84%
Carbohydrates 28.1 g 4.6 +510%
Total sugars 2.1 g 0.5 +286%
Protein 8.7 g 15.1 −42%
Salt 1.6 g 1 +56%

Category average across 760 Frozen fishes products on Foodmetria.

Compared with other frozen fishes

Calories higher 2%
Sugars higher 5%
Salt higher 5%
Saturated fat higher 14%
Protein top 95%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Italy
Barcode
4056489228295

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cotolette di merluzzo e spinaci?

Cotolette di merluzzo e spinaci contains 251 kcal per 100 g.

How much sugar is in Cotolette di merluzzo e spinaci?

Cotolette di merluzzo e spinaci has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cotolette di merluzzo e spinaci healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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