Cortezas de lentejas ecológicas

by GutBio 70 g in Appetizers Barcode 24000857
Poor nutritional quality
Processed food

Cortezas de lentejas ecológicas by GutBio provides 473 kcal per 100 g, with 1.1 g of sugars and 11.2 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Appetizers category and comes in a 70 g pack.

Nutrient levels per 100 g

Fat
21.2 g · High
Saturated fat
2.5 g · Moderate
Sugars
1.1 g · Low
Salt
2.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 473 kcal 142 kcal 403 +17%
Total fat 21.2 g 6.4 g 8% 19.9 +7%
Saturated fat 2.5 g 0.8 g 4% 5.6 −55%
Carbohydrates 57.6 g 17.3 g 6% 44.5 +29%
Total sugars 1.1 g 0.3 g 4.4 −75%
Added sugars 0 g 0 g 0% 1.9 −100%
Dietary fiber 5.1 g 1.5 g 5% 3.9 +31%
Protein 11.2 g 3.4 g 7% 10.4 +8%
Salt 2.6 g 0.8 g 1.8 +45%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2076 Appetizers products on Foodmetria.

Compared with other appetizers

Calories higher 34%
Sugars lower 19%
Salt higher 14%
Saturated fat lower 35%
Protein top 28%
Fiber top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Harina de lenteja (37%), fécula de patata, aceite de girasol, harina de patata, sal marina, cúrcuma.

Palm oil freeVeganVegetarian
May contain traces
GlutenMilkSoybeans

Product details

Quantity
70 g
Serving size
30g
Labels & certifications
OrganicVegetarianEU Organicnon-EU AgricultureVeganEU Agriculture
Sold in
Spain
Barcode
24000857

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Cortezas de lentejas ecológicas?

Cortezas de lentejas ecológicas contains 473 kcal per 100 g and about 142 kcal per serving (30g).

How much sugar is in Cortezas de lentejas ecológicas?

Cortezas de lentejas ecológicas has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cortezas de lentejas ecológicas healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cortezas de lentejas ecológicas vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Cortezas de lentejas ecológicas contain?

No allergens are listed in the label data. It may also contain traces of gluten, milk, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Cortezas de lentejas ecológicas? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More appetizers

View all →

More from GutBio

View all →