Cornish Sardines
Cornish Sardines by Specially Selected provides 163 kcal per 100 g, with 0 g of sugars and 20.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Sardines category and comes in a 100 g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (60 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 163 kcal | 98 kcal | 213 −23% | |
| Total fat | 8.8 g | 5.3 g | 7% | 14.2 −38% |
| Saturated fat | 2.9 g | 1.7 g | 9% | 3.4 −14% |
| Carbohydrates | 0 g | 0 g | 0% | 0.8 −100% |
| Total sugars | 0 g | 0 g | 0.4 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 0.7 g | 0.4 g | 1% | 0.2 +180% |
| Protein | 20.7 g | 12.4 g | 25% | 20.9 |
| Salt | 0.4 g | 0.2 g | 1.2 −67% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 157 Sardines products on Foodmetria.
Compared with other sardines
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CORNISH SARDINES PGI (Sardina pilchardus) (FISH) (60%), Spring Water, Sea Salt.
- Allergens
- Fish
Product details
- Quantity
- 100 g
- Serving size
- 1 portion (60 g)
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- United Kingdom
- Barcode
- 4061461236014
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cornish Sardines?
Cornish Sardines contains 163 kcal per 100 g and about 98 kcal per serving (1 portion (60 g)).
How much sugar is in Cornish Sardines?
Cornish Sardines has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cornish Sardines healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cornish Sardines vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cornish Sardines contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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