Cornflakes Glutenfrei

by Spar 300g in Corn flakes Barcode 9100000832906
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Cornflakes Glutenfrei by Spar provides 371 kcal per 100 g, with 4 g of sugars and 8 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Corn flakes category and comes in a 300g pack.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.2 g · Low
Sugars
4 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 300

Nutrient Per 100 g Category avg
Calories 371 kcal 376
Total fat 1 g 1.3 −25%
Saturated fat 0.2 g 0.4 −48%
Carbohydrates 80 g 82.1
Total sugars 4 g 10.7 −63%
Added sugars 4.3 g 8.1 −47%
Dietary fiber 5 g 3.6 +38%
Protein 8 g 7.3 +9%
Salt 1.7 g 1.2 +42%

Category average across 1210 Corn flakes products on Foodmetria.

Compared with other corn flakes

Calories lower 23%
Sugars lower 19%
Salt higher 19%
Saturated fat lower 26%
Protein top 33%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mais (94%), Zucker, Salz unjodiert. Emulgator: Lecithine.

Palm oil freeMaybe veganMaybe vegetarian

Additives 1

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300g
Serving size
300
Labels & certifications
No glutenCrossed Grain TrademarkDZG Gluten freeGreen Dot
Sold in
Germany, Hungary
Barcode
9100000832906

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cornflakes Glutenfrei?

Cornflakes Glutenfrei contains 371 kcal per 100 g.

How much sugar is in Cornflakes Glutenfrei?

Cornflakes Glutenfrei has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cornflakes Glutenfrei healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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