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Cornflakes
Cornflakes by Hubbards provides 389 kcal per 100 g, with 4.6 g of sugars and 7.5 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Corn flakes category and comes in a 325 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g (approx. 3/4 cup)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 389 kcal | 117 kcal | 376 | |
| Total fat | 1.4 g | 0.4 g | 1% | 1.3 +5% |
| Saturated fat | 0.4 g | 0.1 g | 1% | 0.4 |
| Carbohydrates | 84.9 g | 25.5 g | 9% | 82.1 |
| Total sugars | 4.6 g | 1.4 g | 10.7 −57% | |
| Added sugars | 0 g | 0 g | 0% | 8.1 −100% |
| Dietary fiber | 3.3 g | 1 g | 4% | 3.6 −9% |
| Protein | 7.5 g | 2.3 g | 5% | 7.3 |
| Salt | 0.5 g | 0.2 g | 1.2 −55% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1210 Corn flakes products on Foodmetria.
Compared with other corn flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Corn (95%), apple juice concentrate (3.5%), salt, vitamins (niacin, thiamin, riboflavin, folic acid), mineral (iron). May be present: Soy, milk, sulphites, peanuts, tree nuts.
- May contain traces
- MilkNutsPeanutsSoybeansSulphur dioxide and sulphites
Product details
- Quantity
- 325 g
- Serving size
- 30g (approx. 3/4 cup)
- Labels & certifications
- No glutenHealth Star RatingHealth Star Rating 3.5
- Sold in
- New Zealand
- Barcode
- 9414763001913
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cornflakes?
Cornflakes contains 389 kcal per 100 g and about 117 kcal per serving (30g (approx. 3/4 cup)).
How much sugar is in Cornflakes?
Cornflakes has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cornflakes healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Cornflakes contain?
No allergens are listed in the label data. It may also contain traces of milk, nuts, peanuts, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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