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Cornflakes
Cornflakes by Kellogg's provides 378 kcal per 100 g, with 8 g of sugars and 7 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Corn flakes category and comes in a 500g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 378 kcal | 113 kcal | 376 | |
| Total fat | 0.9 g | 0.3 g | 0% | 1.3 −32% |
| Saturated fat | 0.2 g | 0.1 g | 1% | 0.4 −48% |
| Carbohydrates | 84 g | 25.2 g | 9% | 82.1 |
| Total sugars | 8 g | 2.4 g | 10.7 −25% | |
| Added sugars | 8 g | 2.4 g | 5% | 8.1 |
| Dietary fiber | 3 g | 0.9 g | 3% | 3.6 −17% |
| Protein | 7 g | 2.1 g | 4% | 7.3 −5% |
| Salt | 1.1 g | 0.3 g | 1.2 −8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1210 Corn flakes products on Foodmetria.
Compared with other corn flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mais, _Gerstenmalz_, Zucker, Salz.
- Allergens
- Gluten
- May contain traces
- Gluten anderer Getreidesorten
Product details
- Quantity
- 500g
- Serving size
- 30 g
- Sold in
- Denmark, France, Germany, Norway, Switzerland
- Barcode
- 5738001092490
Prices reported by shoppers
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Recipe & label changes
-
September 29, 2026
- Salt: 1.08 → 1.1
-
Ingredients:
ingredient list was updated
Show before / after
Mais, Gerstenmalz, Zucker, Salz. Kann enthalten: Gluten anderer Getreidesorten.Mais, _Gerstenmalz_, Zucker, Salz.
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Cornflakes?
Cornflakes contains 378 kcal per 100 g and about 113 kcal per serving (30 g).
How much sugar is in Cornflakes?
Cornflakes has 8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cornflakes healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Cornflakes contain?
According to the label data it contains: Gluten. It may also contain traces of gluten anderer getreidesorten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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