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Cornflakes
Cornflakes by Alnatura provides 377 kcal per 100 g, with 4.9 g of sugars and 6.3 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Corn flakes category and comes in a 375 g pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 377 kcal | 376 |
| Total fat | 1.6 g | 1.3 +20% |
| Saturated fat | 0.3 g | 0.4 −22% |
| Carbohydrates | 83 g | 82.1 |
| Total sugars | 4.9 g | 10.7 −54% |
| Added sugars | 6 g | 8.1 −26% |
| Dietary fiber | 2.6 g | 3.6 −28% |
| Protein | 6.3 g | 7.3 −14% |
| Salt | 1.2 g | 1.2 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1210 Corn flakes products on Foodmetria.
Compared with other corn flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mais* 94%, Rohrohrzucker*, Meersalz *aus biologischer Landwirtschaft Kann Spuren von Soja, Milch, Mandel, Nüssen und Sesam enthalten.
- Allergens
- Sesame seeds
- May contain traces
- MilkNutsSesame seedsSoybeans
Product details
- Quantity
- 375 g
- Labels & certifications
- No glutenOrganicEU OrganicBio 7 initiativeEg öko verordnungDE-ÖKO-001Bio label GermanDGZ Gluten FreeVEGAN SOCIETY VEGAN LOGO
- Sold in
- France, Germany, world
- Barcode
- 4104420019683
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cornflakes?
Cornflakes contains 377 kcal per 100 g.
How much sugar is in Cornflakes?
Cornflakes has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cornflakes healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cornflakes vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Cornflakes contain?
According to the label data it contains: Sesame seeds. It may also contain traces of milk, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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